Day 1

In true fat kid nature, I am late posting this because I was distracted by the first episode of the new season of Top Chef. It's going to be a great season...anyways...

I stepped on the scale around 7AM...and was saddened by what it told me. The numbers read 1-4-7 and not in that order :(

So here it is:
Current weight: 174lbs
Goal weight: 124lbs
By when?: February 19, 2010

Before I get in to what I did and ate today, I would like to say that there was a woman on Dance Your Ass Off whose starting weight was 173lbs...this was only slightly depressing. Maybe I should have gone onto a reality weight loss show, but it's too late for that now...

So today I worked from 7:30AM-4:00PM
Then I came home and went on a little bike ride - 5.3 miles to be exact. It took about 30 minutes, because there were a lot of inclines (Syracuse is extremely hilly).

Basically, I sat on my ass for 8 1/2 hours and then tried to get in a little bit of exercise before I plopped down on the couch to watch tv!

Food Consumed Today:
Breakfast - 1 cup coffee with a little sugar and cream

Lunch - 1 small California roll, 1 piece of shrimp, crab, tuna, and salmon nigiri
(this might sound like a lot, but sushi is healthy, right?)

Snack: 1 apple after work (Pink ladies are awesome...thanks Jen!)

Dinner: A yummy salad with a fresh Asian/peach vinaigrette and some seared Ahi tuna slices

Glasses of water: probably 6-7...I will need to improve this.

All in all, not too shabby. I don't think I'll be eating fish for awhile though...

It's going to be a looooong six months!